What is Acupuncture and Traditional Chinese Medicine?

Explore Acupuncture & Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM) is an ancient system of medicine that supports the body to heal itself by restoring balance to the mind, body and spirit. In TCM philosophy, everything is connected. Any illness or injury to one part of the body can upset the smooth flow of qi to other parts of the body leading to pain or illness.

Rather than looking at each symptom in isolation, Traditional Chinese Medicine aims to treat the whole body to resolve any root imbalance and their symptomatic branches to promote optimum health.

What is Acupuncture?

The practice of acupuncture involves the gentle use of very fine needles at specific acupoints around the body to restore balance, alleviate pain and promote healing. However an acupuncture treatment can also include other traditional chinese techniques including those listed below.

Acupuncture is more than just needles...

Moxabustion: Moxa (mugwort) is a special herb that is burnt on or near to specific acupoints to warm the channels, relax the muscles and tonify the body.
Cupping: Glass jars are gently heated and placed on the skin to draw out any acute symptoms or excess. Cupping is commonly used to treat colds or muscular pain.
Gua Sha & Massage: Gua Sha involves gentle scraping or stroking across the skin to encourage blood flow, reduce inflammation and release any pathogen from the exterior.
Diet & Lifestyle: Dietary therapy and lifestyle advice, such as specific exercises, can help improve recovery, relieve symptoms and prevent reoccurrence.

Over 4,000 years of history What can Acupuncture Treat?

Chinese medicine is a complete healthcare system that has been practiced for thousands of years. Since TCM treats the whole person rather just specific symptoms in isolation, it can offer benefits to a vast range of physical and mental conditions. For the latest information and research into acupuncture for specific conditions, you can visit the British Acupuncture Council website.

By looking the body as a whole and considering all of the signs and symptoms together, TCM aims to treat any complaint and prevent recurrence. In treating the body as a whole, patients will often report ‘positive side-effects’ to treatment such as improved sleep or less headaches. Acupuncture can be used alone, or alongside other therapies and treatments from physiotherapy to chemotherapy. Here are a few examples of conditions for which acupuncture is commonly used to treat:

Migraines and tension headaches
Fertility issues and pregnancy support
Respiratory conditions
Auto-immune disorders
Gynaecological issues such as irregular or painful menstruation
Injuries and pain such as back pain and Sciatica
Digestive problems such as IBS
Insomnia and tiredness
Menopausal issues
Mental and emotional issues such as stress, anxiety, panic attacks and depression
General well-being and immune support

There is a growing body of evidence supporting Acupuncture

The British Acupuncture Council produced a documentary (To The Point) that highlights the growing body of scientific evidence that acupuncture is an effective treatment for a variety of health conditions. If you want to find out more about how Acupuncture can help you, please get in touch to discuss treatment options and appointment availability.

Explore Acupuncture & Traditional Chinese Medicine (TCM)